Tuesday, July 02, 2013

Yoga Yogi

Currently Yoga-yogi is my latest obsession. Not that obses la. Terpengaruh ja! Hahaha! Sis Mouren and Stella keep on sharing info and poses bout Yoga. Wency did blog it out too. So, mcm tercabar pula! Hahahaha… pdhal, all these while mana pernah mau peduli.. yoga ka.. zumba ka.. Aerobic ka..

Tapi, lately.. sejak itu lunoks makin sihat… mau nda mau.. malas ka rajin.. I have to do something! Work out la apa lagi! *wink*

Last few weeks I started with jump rope. I do it almost every nite before go to bed.

And last nite, I finally tried out few Yoga poses! Karas itu badan ok!! Hahahahah… Tapi, tidak apa.. mula2 mmg la karas kan.. lama2 ok la tu kan kan kan.. 

Nope.. no photos were taken during the Yoga. Semua sibuk. So, yeahh… I enjoyed myself with all the tunggang tebalik! Hihihihhi…

Bikram Yoga Poses
Thanks Sis Mouren for the image and info.

I did pose no 8, 11, 22 and 25 last nite. Only manage to held breath for 2secs for the camel pose thou'! Mau patah pinggang ok! Hahahahah…

The Downward Dog Pose
Mcmana mau focus ini macam?! *sigh* 

Btw, I did a quick quiz to determine which yoga should I try. Here's the result :


  

 Newbies like me... visit fitness magazine for further details. Happy Yoga-yogi!! *wink*

16 comments:

  1. Replies
    1. semangat mau slim la katakan! :p

      Delete
  2. Huhu..Yoga yogi...bagus2..heheh

    ReplyDelete
    Replies
    1. bagus mmg bagus.. tp masalah kerajinan ja la! hahahahah

      Delete
  3. Wahhhh everyone's on yoga ni...for the sake of good health bagus bah. apa lagi, next up is your yoga poses la macam dorang si moren and stella :)

    ReplyDelete
    Replies
    1. tejangkit sdh sia carol! hahahaha... ya ya.. akan diupload.. attire misti mau ngam klu upload d FB.. phm2 seja la.. :p

      Delete
    2. saya pun baru dapat ni gambar yoga pose dari si moren...mo try lah nanti di rumah..kalo tida malas la hahaha

      Delete
    3. hahahahah... itu kerajinan susah betul mau cari kan... ;p

      Delete
  4. taun dapan la sy start...skng bru start jogging sikit2..hihi

    ReplyDelete
  5. The best thing about yoga kan u can do it at anywhere u want.. hihi..and our kids pun bole sharing the fun.. susa jg mo joging ni skg sbb ada anak kicik. . Susa mau kc tgl..tp klu buat yoga xpaya kc tgl dia..hihi

    ReplyDelete
    Replies
    1. klu me and hubby ja d rmh ok ba jg sy mau betunggang langgang ni.. tp ada mamy sy sama my bro.. trus pandai segan ni.. abis nda pernah2 buang tabiat selama ni! hahahaah

      Delete
  6. hahaha..yg penting attire mesti mau ngam aa haha

    ReplyDelete
    Replies
    1. hahahah stel.. ko phm2 la ba kan... hihihih...

      Delete
  7. uiyo ko pun yoga suda ka? punya best

    ReplyDelete
    Replies
    1. kunun seja la! skipping ja yg sia rajin buat! hihihihih

      Delete

You're 'bout to corner... ;p