Thursday, September 18, 2014

My 1st 10km Run - Lion Parkson Run 2014

Being passive students during schools time, I never involve in any sports activities. To be honest, I never dream of participating in any kind of runs in my entire life. Sampai macam tu sekali ke-pasif-an diri ini.. kekekeke..

Lately, when my FB was flooded with friends’ running man photos, plus pic ‘geget’ medal… sgt2 rasa tercabar. I asked myself if I can do it. Can I finish a 10km run???

Bila ada geng, benda yang mustahil jadi tidak mustahil.. betul kan?? So, me and my bff registered ourselves for a 10km run for Lion Parkson Run 2014 event. An event to raise funds for Banting Home for Handicapped & Mentally Disabled Children.

The 10km route
We have about a month to prepare ourselves for the run, yet.. we didn’t really prepare ourselves to the max. Not until the last 1 week. I started jog at home.. keliling dalam rumah bila anak2 sdh masuk tdur. Hahaha..  5 days before the event, me and my bff decided to buang tabiat.. panjat tangga ofis 11 tingkat! But, we did it for 2 days only.

We were already wet before the run starts

Finally, the event took place last Sunday. It was raining for hours that morning. The event started an hour later. From 7am dragged to 8am. I almost gave-up. Thought that I won’t be able to make it to the finish line.

Left : Run started
Right : 7km check point

The route was kinda hilly. So, quite challenging jugak for newbie like us. I guess the 2 days panjat-tangga-ofis sangat2 helpful. Gonna continuously do it. Heeee…

With BFF's ex-colleagues
Harus la semua tayang gigi & medal kannn... hihihih..

Guess what?? We were actually walking all the way from starting to finishing line. Hahaha! At first, we thought of running after the 7km-check-point.. Unfortunately, tapak kasut pula almost tertanggal!! Grrrrr… So, yeahh.. walking will do la. Yang penting, habis run.. err.. walk! Kikikikiki…

Nda puas2 'geget' itu medal! Hahahaha...

The best part, sampai ja finishing line… tapak kasut terus tertanggal! Hahahhaa… Anyway, we did it nonstop for 1hour 35mins! The feeling was awesome! Super-proud of myself! And we are eyeing for next run! Terlebih confident! Hahahaah…


Wednesday, September 10, 2014

WW ~ Kaki & Tangga

Selama almost 9 tahun bekerja di ofis skrg ni...
Hari ini hari paling buang tabiat sekali..
Pagi-pagi panjat tangga dari G Floor ke 11th Floor!
Sampai tingkat 7, sudah mula semputtt!
Alhamdulillah.. sampai tingkat 11 dalam masa 4 minit!
Fuhhhh.. terus lantak nasi lemak! Hahahah..

Ohh! Kenapa buang tabiat?? Last minute preparation untuk Sunday's event! Kikiiki...

Monday, September 08, 2014

Son's 6yo-Kindie Folio

Walaweee... 6yo kindie kids sudah kena suruh buat FOLIO???!! Juling mata sekejap... Apa la yang budak2 ni tau kann.. 

A simple folio.. where it should include info of student's parent, place of birth, intro of the place of birth, state flag of the place of birth... Hmm..  

The students were given a month to submit their folio which the due date supposed to be on 29 Aug 2014. Sempena bulan kemerdekaan la I think kann.. Menanam semangat patriotik di kalangan murid-murid gitu kann...

Macam besa.. last minute sudah baru mau start buat.. Luckily the due date was extended to another week due to the kindie was closed for a week as there were 2 students in the kindie were infected with hand, foot & mouth disease! Oh myyy...

After 2-struggling-weeks.. biasa la budak2, buat sikit sudah penat itu tangan.. satu hari buat sikit, besok dia sambung lagi... Ahaha...

Folio in da making..
Thanks to daughter too yang sibuk mau lekat2 itu bunga raya.. Heheheh... 

So, here's the final completed folio!


Good job son! Dengan bangganya, handed to his teacher aar.. Hahaha..


Friday, September 05, 2014

Mom ~ removal of lump

I was on leave yesterday and day before.. Beloved mom has to go though minor operation to remove a lump at the back, just under her waist.

Actually, mom already aware of the lump existence bout 3 years ago. Its movable, like jelly and no pain. However, mom noticed that the lump is getting bigger recently. So, we went to see doctor. As expected, the doctor issued a referral letter to the hospital. Her appointment with the doctor at Hospital Ampang was last July. 

The doctor just touched at the area and said, don't think there's anything serious, operation for lump removal is not a must. Hmm.. Anyhow, we don't want to take any risk. So, we decided to go for the minor operation. It is just a day care procedure. 

So, we reached hospital as early as 8am on Wednesday. Upon registration, proceed to mom's bed and mom was asked to change her clothing. 

To our surprise, mom was wheel-chaired to the operation hall at about 8.50am! That was super fast for government hospital! While waiting, both me and brother had our breakfast at the hospital cafe.

Gambar hiasan

Just as targeted, mom was out from the operation hall an hour after that. We were glad to see mom's smiling face. Mom straight away wanna change her hospital-gown. She was doing great and doesn't look like someone yang baru saja dibedah? Well, thats what we call minor-procedure, rite?

It took them an hour to settle the discharge thingy! Haih! Taking medicine from the  pharmacy also an issue. I have to back to the day care unit for them to re-order the medicine, so that the pharmacy able to track their system, I guess!! Haihh.. Anyway, everything settled bout 12.15pm.

Half day at the hospital for a minor procedure... not bad la kan?! How fast is fast do you expect? Kikikiki...

Apa-apa pun, mom is doing great. Active as usual. I pray for your good health mom! We love you!! 

Tiba-tiba emo la pula.. heheheh...

Happy weekend in advance ppl... It's our ladies outing this Sunday! Ahakss...